Dr Leanne Wall has spoken internationally about the importance of looking after ourselves as leaders. The importance of putting our own oxygen mask on first before helping everyone around us and why this is at the core of driving mentally healthy workplaces. Stressful environments are not going away, and for many long-term stress is causing significant mental and physical disability. With humour and certainty, Leanne brings alive research on how stress impacts our brains and more importantly what we can do to ensure that we are not another mental health statistic.